This website uses cookies to improve your experience navigating our site. By continuing to browse, you are agreeing to our use of cookies.

OK, I understand

A Day In The Life Of Warringah MP, Zali Steggall

A Day In The Life

Zali Steggall is the Independent Member for Warringah, who is standing for re-election in the upcoming Federal Election. Much like she did in 2019, she’s running again on policies that address social issues – from improving women’s safety and restoring the public’s trust in government, to ‘future-proofing’ the economy and climate action.

But before she joined the fickle world of Australian politics, Zali was a celebrated Winter Olympic athlete (earning a bronze medal in the alpine skiing slalom event in 1998) and after that, worked as a barrister!

We spoke to the politician about her hopes for the upcoming election, as she took us along on a day in her life.

28th April, 2022

Passionate about climate action, it’s only fitting that Zali drives an electric car! Photo – Alisha Gore for The Design Files. Styling – Tess Thyregod

Zali starts her day bright and early at 4:55am with a run, and takes her dog Charli for a walk. Photo – Alisha Gore for The Design Files. Styling – Tess Thyregod

A lot of her time is spent meeting constituents, local businesses and groups whenever she’s in her electorate. Photo – Alisha Gore for The Design Files. Styling – Tess Thyregod

Her team have been hard at work on the upcoming campaign trail, as the election edges closer! Photo – Alisha Gore for The Design Files. Styling – Tess Thyregod

Inside Zali’s office. Photo – Alisha Gore for The Design Files. Styling – Tess Thyregod

Among some of her skiing accolades from her previous career, she was inducted into the Australian Institute of Sport ‘Best of the Best’ in 2001 and the Sport Australia Hall of Fame in 2004! Photo – Alisha Gore for The Design Files. Styling – Tess Thyregod

Climate action has been one of Zali’s primary focuses in her three-year term. Photo – Alisha Gore for The Design Files. Styling – Tess Thyregod

Christina Karras
Thursday 28th April 2022

‘I was motivated to put forward better policies for climate action and increase female participation in politics.’ – Zali Steggall

Zali Steggall OAM decided to run as an independent in the 2019 election after feeling ‘disenfranchised’ by the major political parties in power.

The former Winter Olympian and barrister-turned-politician ran on a platform advocating action on climate change, mental health, and government integrity and honesty. She’s since served as Warringah’s MP, after defeating former Prime Minister Tony Abbott in the traditionally liberal seat. Being a Manly local, she set out to make a change in her own community. Now, she’s one of only three independent members in the Australian House of Representatives.

‘I was motivated to put forward better policies for climate action and increase female participation in politics. I have never been a member of a political party and felt very disenfranchised by the party system,’ Zali says.

While her past as an successful athlete and lawyer looks quite different to her current day-to-day, Zali says her past career experiences have given her ‘the perfect mix’ of skills for the job of a politician – ranging from the dedication and resilience required to be an elite competitor, to the analytical expertise she gained working in law.

‘[I’m most proud of my work] moving the dial on climate policy and putting forward the Climate Change Bills with broad support from business, industry, unions and environmental groups, and forcing the government to get rid of gas exploration off the coast from Newcastle to Manly,’ Zali says of her political career so far.

About a month away from the all-important federal election, we ask Zali want she wants to see from voters when they go to the polls on May 21.

‘I sincerely hope that more voters question the status quo of the major parties and vote independent,’ she says. ‘Politics needs to change in Australia.’

Here, she shares what a typical day in her life looks like!

First Thing

I generally wake up at 4.55am. When in Warringah the first thing I do is go for a run with Manly Beach run club. Then I walk my dog Charli with my husband Tim, which is an important moment together, where we discuss everything that is going on and how our kids are going. After, I’ll normally pick up a coffee and catch up on the news.

I find I work best with a good routine. It is vital for me to get regular exercise. It can be exhausting fitting it all in, but by staying fit I have the energy to do a lot more!

Morning

The time I start work depends on whether I am in Canberra for Parliament or in Warringah. I review the news, social media and emails to about 8.30am then start zoom meetings or meetings in my office from 9.30am. On other days, media interviews start from 6.30am.

My first tasks are always checking the news and social media and reviewing the issues and announcements from Government.

Lunchtime

I’m not very good with lunch, it tends to be on the run between meetings and zooms!

Afternoon

My days are a bit of a blur as I have a lot of meetings with constituents, local businesses and groups, and zoom forums when I am in the electorate. In Parliament it’s a different story, starting with Question Time at 2pm. Depending on the legislation, it can go quite late – for example, the Prime Minister recently forced Members and their staff to stay until 5am to rush through the Religious Discrimination Bill.

Afternoons are my hardest time, when my early starts make me quite tired.

Evening

There is no fixed time for when I finish work, it’s a moving feast. I often address community groups and zoom forums in the evenings. When I can, I try to go to the gym. I have been going to a crossfit gym for six years now and love the challenge of the workouts and the camaraderie.

For dinner, we do Marley Spoon dinners four nights a week and the kids, Tim and I try to take turns to cook.

To unwind, my hobby is doing ultra-trail runs. I have done several 100km events and they require months of training and commitment. I love running in the bush, it’s like active mindfulness for me. It’s a great way to unwind mentally, get back to basics and feel grounded and connected with nature. It also makes me physically tired which helps me switch off mentally. But to switch off on a typical evening at home, I’m usually on the couch, watching tv with Tim, our dog Charli and cat Coco on my lap!

Last Thing

I usually go to sleep between 10pm and 11pm, but I need to work on getting to bed earlier with my early mornings. I mostly get about 6 hours and know that I need more!

Right now I’m listening to, watching, and reading…

News, news and more news. I wish there was more time to read the wonderful books that people send me – I have amassed a stack of books that’s almost as tall as I am!

I get my best work done when…

It’s go time. Being an athlete, a lawyer, and now a politician I find some of my best work happens when it’s simply time to perform.

My productivity tool/tip is…

Wake up early.  

A philosophy I live and work by is…

Do your best, don’t be afraid, back yourself.

Something I’ve learned the hard way is…

Trust your own instincts.

To learn more about Zali Steggall’s policies and campaign, visit her website here

This Week

News

New Melbourne Brand Saule Have Created The Dreamiest Robes, Just In Time For Summer

Local creative Sally Tabart has designed the ultimate robe for the home, beach and beyond – and it’s all made here in Melbourne!
Christina Karras

Architecture

An Architect + Interior Designer’s Coastal Home, Grounded In Nature

This Sydney family home is like a private treehouse by the beach, with views at every turn, and unexpected interiors.
Christina Karras

Sustainable Homes

‘Future Ready’: Inside One Of Melbourne’s Newest Sustainable Developments

Mirvac are hoping to encourage sustainable living with their innovative 'future ready' display home in Melbourne's inner west.
Christina Karras

Design Eye

Balancing Form + Function In Garden Design, With Peachy Green’s Frances Hale

Landscape designer Frances Hale of Peachy Green shares how outdoor furniture can turn garden spaces into useable living areas, immersed in g...
Christina Karras
  14 hours ago

Creative People

Meet The Small Melbourne Brand Reinventing The Humble Gumboot

From a humble farm in South Gippsland, Merry People has grown from a grassroots start-up, to a successful brand sold across the globe!
Christina Karras

Shopping

Bonnie & Neil's Sunny New Collection Is Inspired By Mediterranean Beach Clubs

Bonnie & Neil are bringing the colours of the Italian coast and Grecian-style prints to our home with their new summer collection!
Christina Karras

Interiors

A Coastal Oasis Designed + Built By The Owners

Lauren Patista-Trickey and Jonathon Patista admit being both client and builder/designer was 'a journey', but the result made it all worth i...

Sustainable Homes

A 1980s Bushland Home Built Entirely From Recycled Materials

A mudbrick home in Healesville, Victoria handmade by the owners using salvaged materials.
Amelia Barnes
  6 hours ago

Studio Visit

Designer Jordan Fleming Makes Playful ‘Creatures’ That Double As Lamps

Her handcrafted pieces are like towering, functional sculptures as tall as people – that look like they could come alive at any moment!
Christina Karras

Interiors

A Clever Reworking Of A 70sqm Cottage In Hawthorn, Melbourne

Despite being limited to this home's tiny frame, interior designer Rosanna Ceravolo has impressively made the most of its diminutive size.

Architecture

A Renovated Fitzroy Home, Inspired By The Candied Colours Of Italian Dessert

This Edwardian brings a delectable taste of Italy to Melbourne with its stained-glass windows and peachy pink interiors!
Christina Karras

Homes

A Glamorous Update For An Exemplary Ernest Fooks Mid-Century Home

Modernist architect Ernest Fooks designed some of Melbourne’s outstanding mid-century properties, including the 1960s home of Ilana Moses

News

A Summery New Collection By Australia’s Oldest Textile Mill

Shop Waverly Mills’ beautiful new range of blankets, rugs, and throws, with all fabrics made at their century-old factory!
Christina Karras

Interiors

The Central Coast Home Of The Block Alumni Kyal + Kara

The Australian coastal meets Mediterranean family home of former The Block stars Kyal and Kara Demmrich, on the NSW Central Coast.

Stays

Escape To This Magical Tiny Home In The Gold Coast Hinterlands

Step inside an adorable, off-grid getaway on a farm, with 'no distractions', limited phone reception and a wood-fired hot tub.
Christina Karras

Similar Stories

A Day In The Life

A Day In The Life Of VicHealth CEO, Dr Sandro Demaio

The globally renowned public health expert takes us through a busy day leading Victoria's peak prevention and health promotion agency - and
Christina Karras

A Day In The Life

A Day In The Life With Trailblazing Curator, Shonae Hobson

Inside the day of Kaantju woman and curator of Indigenous art at the NGV, Shonae Hobson!

A Day In The Life

A Day In The Life Of Writer + Fearless Feminist Advocate, Clementine Ford

We spend a day with author, broadcaster and public commentator in the midst of the release of her new book - 'How We Love'.

This Week

Shopping

Bonnie & Neil's Sunny New Collection Is Inspired By Mediterranean Beach Clubs

Bonnie & Neil are bringing the colours of the Italian coast and Grecian-style prints to our home with their new summer collection!
Christina Karras

Homes

A Glamorous Update For An Exemplary Ernest Fooks Mid-Century Home

Modernist architect Ernest Fooks designed some of Melbourne’s outstanding mid-century properties, including the 1960s home of Ilana Moses

Architecture

An Architect + Interior Designer’s Coastal Home, Grounded In Nature

This Sydney family home is like a private treehouse by the beach, with views at every turn, and unexpected interiors.
Christina Karras

News

A Summery New Collection By Australia’s Oldest Textile Mill

Shop Waverly Mills’ beautiful new range of blankets, rugs, and throws, with all fabrics made at their century-old factory!
Christina Karras

Sustainable Homes

A 1980s Bushland Home Built Entirely From Recycled Materials

A mudbrick home in Healesville, Victoria handmade by the owners using salvaged materials.
Amelia Barnes
  6 hours ago

Architecture

A Renovated Fitzroy Home, Inspired By The Candied Colours Of Italian Dessert

This Edwardian brings a delectable taste of Italy to Melbourne with its stained-glass windows and peachy pink interiors!
Christina Karras

Sustainable Homes

‘Future Ready’: Inside One Of Melbourne’s Newest Sustainable Developments

Mirvac are hoping to encourage sustainable living with their innovative 'future ready' display home in Melbourne's inner west.
Christina Karras

Creative People

Meet The Small Melbourne Brand Reinventing The Humble Gumboot

From a humble farm in South Gippsland, Merry People has grown from a grassroots start-up, to a successful brand sold across the globe!
Christina Karras

Studio Visit

Designer Jordan Fleming Makes Playful ‘Creatures’ That Double As Lamps

Her handcrafted pieces are like towering, functional sculptures as tall as people – that look like they could come alive at any moment!
Christina Karras

News

New Melbourne Brand Saule Have Created The Dreamiest Robes, Just In Time For Summer

Local creative Sally Tabart has designed the ultimate robe for the home, beach and beyond – and it’s all made here in Melbourne!
Christina Karras

Interiors

The Central Coast Home Of The Block Alumni Kyal + Kara

The Australian coastal meets Mediterranean family home of former The Block stars Kyal and Kara Demmrich, on the NSW Central Coast.

Stays

Escape To This Magical Tiny Home In The Gold Coast Hinterlands

Step inside an adorable, off-grid getaway on a farm, with 'no distractions', limited phone reception and a wood-fired hot tub.
Christina Karras

Interiors

A Clever Reworking Of A 70sqm Cottage In Hawthorn, Melbourne

Despite being limited to this home's tiny frame, interior designer Rosanna Ceravolo has impressively made the most of its diminutive size.

Interiors

A Coastal Oasis Designed + Built By The Owners

Lauren Patista-Trickey and Jonathon Patista admit being both client and builder/designer was 'a journey', but the result made it all worth i...

Design Eye

Balancing Form + Function In Garden Design, With Peachy Green’s Frances Hale

Landscape designer Frances Hale of Peachy Green shares how outdoor furniture can turn garden spaces into useable living areas, immersed in g...
Christina Karras
  14 hours ago

Similar Stories

A Day In The Life

A Day In The Life Of VicHealth CEO, Dr Sandro Demaio

The globally renowned public health expert takes us through a busy day leading Victoria's peak prevention and health promotion agency.
Christina Karras

A Day In The Life

A Day In The Life With Trailblazing Curator, Shonae Hobson

Inside the day of Kaantju woman and curator of Indigenous art at the NGV, Shonae Hobson!

A Day In The Life

A Day In The Life Of Writer + Fearless Feminist Advocate, Clementine Ford

We spend a day with author, broadcaster and public commentator in the midst of the release of her new book - 'How We Love'.

The Design Files acknowledge the Traditional Custodians of the lands on which we work, the Wurundjeri people of the Kulin Nation. We pay our respects to Elders past and present.

First Nations artists, designers, makers, and creative business owners are encouraged to submit their projects for coverage on The Design Files. Please email bea@thedesignfiles.net